OUR GOAL IS SIMPLE

To deliver age-smart, functional fitness for adults 50+ that restores strength, balance, mobility, confidence, and independence.

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OUR IMPACT

Years of impact from MMFitness, the journey began, evolving to the birth of Strong over 50, which has become a recognized part of the Tampa fitness community, championing functional strength training as a foundation for health, independence, and quality of life.

100+

Success stories

200+

Adults over 50 trained

Their Stories

Strong Over Fifty
“To anyone 60 and older who’s nervous to start, trust your trainer and yourself.”

Faith above fear. When I joined Temple Terrace Training, I just wanted to feel a little stronger and more energized. I didn’t expect it to change how I move through every day. The trainers meet you where you are and truly care.

Ms. Rosemary Robinson Jackson


Strong Over Fifty
"I never imagined I could do that."

Believe you can, and you will. Eight months ago, if you told me I’d be doing 50 pull-ups, 100 push-ups, and 150 squats then running after. I would’ve said you’re crazy! I never imagined I could do that.

Bae

Strong Over Fifty
"I was nervous to start at first, but from day one I felt comfortable."

The patience Micah shows during every session means so much; he never rushes me, and always helps me move at my own pace.

Maria

Strong Over Fifty
"At 72, I feel stronger than I did in my 40s!"

Strength training has completely changed my life. What started as a simple way to stay active has turned into something I truly love and look forward to every week.

Sandy King

READY TO MAKE A DIFFERENCE?

DONATE NOW

Strong Over Fifty is a 501(c)(3) nonprofit organization | info@strongoverfifty.com
100% of your donation funds fitness training for adults 50+ through Strong Over 50 Inc.
Programs are delivered by certified instructors at community partner facilities such as MMFitness Gym.